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The Life ReVamp
Introduction
Welcome to The Life Revamp
The Life Audit
Ripping Off the Plaster
Deciding to Change
Do We Need to Make Resolutions?
Choosing a Focus
Existing Routines and Rituals
Embracing Change
Crafting Our Surroundings
Seeking Professional Support
Conclusion
The Quantified Self
Resources and Downloads
Inspiration For Change
Life ReVamp - The Download
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Crafting Our Surroundings
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